Why You Should Have FlaxSeed Oil and Rice in Your Diet

Flaxseed oil is one of the so-called good oils that will help the human body to stay fit and healthy. Dieting is not all about preventing too many foods to eat, nor does it mean that you have to exercise until you sweat your body out. It is about taking the right kind of foods… Continue reading Why You Should Have FlaxSeed Oil and Rice in Your Diet

The Wonderful Watermelon

  You will see that when I mention watermelons and immediately think of it as such a refreshing healthy drink. But, sadly, for those who are not near enough to a cool, dry watermelon or to me at least not as much as I should be thankful for, I have been forced to concoct various… Continue reading The Wonderful Watermelon