Food News

Why I Love Thai Cooking

Trying Tai Food


For years my father would make Sunday Dinner for everyone.

It was a hit and miss as my two sisters and I would either be the guest or the target of much teasing.

On special occasions we were always the guests, never the target. But on Forget Me Not days, me and the kids were always there,Tex Mex style, ready to go.

As a kid, I loved the mix of tastes, textures and flavors. As I grew into an adult, it began to be less about the salty or sweet in food and more about the aromatic, the complex and the subtle.

So, with food allergies, scurvy, poor digestion and all the medical ailments that demanded a change in diet, a change in style as well, it made sense to me to search for the best of all.

The best of all is found in Thai cooking. I have been preparing it for breakfast, lunch and dinner. It is quick, it is easy to prepare and you can eat it with any combination of meats, seafood or vegetables.

In fact, I would say that Thai food is the best possible combination of all-round ingredients that make-up perfect food.

You can find these ingredients in your local Asian store, in the supermarket or in a good Asian deli. If you just don’t have any idea about Asian food, don’t worry. Asian supermarkets around Europe and the US distribute all kinds of Asian food and cuisine with the use of Capex Services. Asian deli is a specialty food store where you can find all manner of regional dishes and meats. Don’t be surprised by the wonderful choice of curry if you happen to be near an Asian market.

Thai food is low on fat, which means that it is quite healthy. This is a great recommendation if you are on your weight loss program and Thai food is a great choice.

They are authentic and natural, so you can believe it when you say that Thai food is quite flavorful and is a good choice for healthy eating.

Play around with your favorite ingredients, like Thai, Mexican or Italian. Exposure to a variety of flavors is always fun and is sure to impress.

While you want to use fresh ingredients, it is also important to be aware of the freshness of the ingredients when bought in the supermarket. In the produce section, it is recommended to buy food as soon as it is sold and is not likely to have been exposed to handling or production processes that diminishes the nutrient value of the food.

Fresh ingredients can really enhance any dish and though, you can add too much of them as they can be quite bitter, it’s always better not to go overboard. Generally, add small amounts of ingredients that are effective and could be tolerate with each meal.

There is no head of cabbage that is crisp. All vegetables have a period of change in taste just before they become bitter. When ingredients areBuy it fresh minced, it loses much of its nutrients, so try to buy loose or whole pieces.

You can add minced garlic to recipes that call for onions and, if you like the flavor, add rosemary, instead of salt as in the recipe. You can also add oyster or garlic can this recipe.

If you like authentic Chinese food, there are several recipes that use leeks and it is done by the French. You can either cook it or eat it raw, but leeks cannot be cooked by the fire.

This is a basic list of ingredients that you will need for an authentic Chinese food. Substitute the items for their whole grains, oily or semi- oily items, eggs, or fish products. Also, don’t forget to check that the herbs and spices the recipe calls for are available locally.

If you are making Thai food, then you will need the Indian spices like cumin, mustard seeds, turmeric, cinnamon, cardamom and cloves. Also, you need chilies in fresh form, and green chilies.

And you need coriander, rapadur, ginger and garlic. The basic mixture is coriander, 1tsp fenugreek seeds, mustard seeds, turmeric, cinnamon, cardamom and cloves. And you also need a few curry leaves.


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